Research

A closer look at evidence, credentials, scientific claims, psychology, and the research behind self-development methods.

Mindvalley Scientific Claims Examined: What Does the Evidence Support?

Affiliate disclosure: This article may contain affiliate links. If you purchase through one of these links, Method Examined may earn a commission at no additional cost to you. This does not affect our editorial analysis or conclusions. See our Affiliate Disclosure for more information. Editorial note: This is a research-based analysis of scientific claims appearing

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Is Mindvalley Legit or a Scam? Billing, Reviews & Claims Examined

Affiliate disclosure: This article may contain affiliate links. If you purchase through one of these links, Method Examined may earn a commission at no additional cost to you. This does not affect our editorial analysis or conclusions. See our Affiliate Disclosure for more information. Editorial note: This is a research-based analysis, not a firsthand customer

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Breakthrough Experience Alternatives: 7 Options Worth Comparing Before You Book

Affiliate disclosure: This article contains an affiliate link to the Breakthrough Experience. If you purchase through that link, Method Examined may earn a commission at no additional cost to you. We do not receive commissions for recommending the other alternatives discussed here. Affiliate relationships do not determine our editorial conclusions. Editorial note: Method Examined is

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John Demartini’s Neuroscience Claims Examined: What Does the Research Support?

Editorial note: This article evaluates neuroscience and epigenetics claims found in Dr. John Demartini’s public teaching. It distinguishes established neuroscience from Demartini-specific interpretations. Method Examined is not providing medical or mental-health advice. John Demartini frequently explains his ideas using the language of neuroscience. If you read his articles or watch his programs, you may encounter

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John Demartini and The Secret: What Was His Role?

Editorial note: This article examines Dr. John Demartini’s documented involvement in The Secret and compares the film’s Law of Attraction message with Demartini’s own later explanations. Where Demartini describes behind-the-scenes events, we identify those claims as his own retrospective account rather than independently verified production history. If you first discovered John Demartini through The Secret,

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Demartini Method vs Cognitive Reappraisal: What’s the Difference?

Editorial note: This article compares the Demartini Method with cognitive reappraisal as studied in psychology. Similarities in mechanism do not mean the Demartini Method has inherited the scientific evidence for cognitive reappraisal as a whole. The Demartini Method often sounds surprisingly familiar when viewed through the lens of modern psychology. You experience an emotionally charged

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Demartini Method Questions Explained: What the Process Is Actually Asking You to Do

Editorial note: This article explains the structure and purpose of publicly described Demartini Method questions without reproducing the complete proprietary workbook or training materials. Examples are summarized rather than presented as a substitute for official Method training. The Demartini Method is often described as a series of questions. That sounds simple. But if you search

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Is John Demartini Legit? Credentials, Claims, Evidence, and What to Know

Editorial note: “Legit” can mean several different things. This article separates verifiable credentials, professional history, commercial programs, scientific evidence, marketing claims, and participant experiences rather than reducing all of them to a single label. People searching for John Demartini eventually run into a surprisingly difficult question: Is John Demartini legit? The answer depends almost entirely

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Criticisms of the Demartini Method: What Skeptics Get Right — and Wrong

Editorial note: This article examines criticisms of the Demartini Method using John Demartini’s own published explanations, independent psychological research, professional clinical guidance, participant reports, and the first peer-reviewed pilot study of the Method. Criticism of an idea is not the same as a judgment about the motives or character of the person who developed it.

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Demartini Value Determination Process: What It Is and How It Works

Affiliate disclosure: This article contains affiliate links. If you purchase through one of these links, Method Examined may earn a commission at no additional cost to you. This does not affect our editorial analysis or conclusions. What do you really value? Most people answer that question by naming things they believe are important. Family. Health.

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